Page 64 of 142 FirstFirst ... 1454626364656674114 ... LastLast
Results 946 to 960 of 2130
  1. #946
    Valar Morghulis Nicky's Avatar
    Join Date
    Mar 2006
    Location
    Lakewood, Ohio
    Posts
    7,475
    Thanks
    2,318
    Thanked 3,187 Times in 1,443 Posts

    Default Re: Diet and Workout Routines

    Has anyone heard of/tried Shakeology? I know someone who sells it/uses it. I think a month supply is about $120. Of course, since he sells it, he swears it's the best thing. I ask him for a sample, because I'm not about to shell out that money for something I'm not going to like.

    I've tried to cut down on the sweets. Very hard for me to do.

    I guess I'll give the greek yogurt a try. I always pass it up in the grocery store.
    Lookie, lookie. I've got Hookie.

  2. #947
    Veteran Triumph36's Avatar
    Join Date
    Jun 2008
    Posts
    8,504
    Thanks
    915
    Thanked 2,813 Times in 1,333 Posts

    Default Re: Diet and Workout Routines

    Quote Originally Posted by Nicky View Post
    Has anyone heard of/tried Shakeology? I know someone who sells it/uses it. I think a month supply is about $120. Of course, since he sells it, he swears it's the best thing. I ask him for a sample, because I'm not about to shell out that money for something I'm not going to like.

    I've tried to cut down on the sweets. Very hard for me to do.

    I guess I'll give the greek yogurt a try. I always pass it up in the grocery store.
    lol

    it is yet another pyramid scheme/scam that manages to lure in the very naive (read: idiots looking for a shortcut), a la acai berries, "superfoods," juice cleanses, et all. basically, all the trendy bullshit is rarely anything more than just that - trendy bullshit.

  3. #948
    Team Player brownindian's Avatar
    Join Date
    Nov 2010
    Posts
    1,297
    Thanks
    540
    Thanked 432 Times in 221 Posts

    Default Re: Diet and Workout Routines

    i burnt 500 calories today. And then ate a 14 oz cup of icecream. My shit is gonna be soooo sweeeeeeeeeet !!!!!!!

  4. #949
    Columbus Goat 3 Da Hard Way's Avatar
    Join Date
    Mar 2007
    Posts
    5,555
    Thanks
    1,239
    Thanked 4,306 Times in 938 Posts

    Default Re: Diet and Workout Routines

    Juice cleanses work

    Vitamix Is the way to go. I don't anything about some Shakeology.

  5. #950
    Veteran Triumph36's Avatar
    Join Date
    Jun 2008
    Posts
    8,504
    Thanks
    915
    Thanked 2,813 Times in 1,333 Posts

    Default Re: Diet and Workout Routines

    Quote Originally Posted by 3 Da Hard Way View Post
    Juice cleanses work

    Vitamix Is the way to go. I don't anything about some Shakeology.
    lol. except they don't and in fact are more harmful than helpful.

    but feel free to post some scientific evidence! (or consider some critical thinking, instead of believing any bullshit you hear, perhaps).

  6. #951
    . David.'s Avatar
    Join Date
    Jun 2009
    Location
    San Diego
    Posts
    8,421
    Thanks
    7,618
    Thanked 6,570 Times in 2,721 Posts

    Default Re: Diet and Workout Routines

    the thing about these juice diets is that theyre still fucking full of calories, I really dont see any benefit but rather the inability to eat your food every day
    Things Dave K was right about:

    Dion Waiters will be good
    Anthony Bennett will be good
    Mike Brown will be a fucking idiot, again
    The board sucks without DaveK


    And thats practically all. Wrong about almost everything else

  7. #952
    Veteran Triumph36's Avatar
    Join Date
    Jun 2008
    Posts
    8,504
    Thanks
    915
    Thanked 2,813 Times in 1,333 Posts

    Default Re: Diet and Workout Routines

    Quote Originally Posted by Dave_K View Post
    the thing about these juice diets is that theyre still fucking full of calories, I really dont see any benefit but rather the inability to eat your food every day
    gotta cleanse your body of toxins, bro!

  8. #953
    Columbus Goat 3 Da Hard Way's Avatar
    Join Date
    Mar 2007
    Posts
    5,555
    Thanks
    1,239
    Thanked 4,306 Times in 938 Posts

    Default Re: Diet and Workout Routines

    Quote Originally Posted by Triumph36 View Post
    lol. except they don't and in fact are more harmful than helpful.

    but feel free to post some scientific evidence! (or consider some critical thinking, instead of believing any bullshit you hear, perhaps).
    Why are they harmful ?

  9. #954
    Veteran Triumph36's Avatar
    Join Date
    Jun 2008
    Posts
    8,504
    Thanks
    915
    Thanked 2,813 Times in 1,333 Posts

    Default Re: Diet and Workout Routines

    Quote Originally Posted by 3 Da Hard Way View Post
    Why are they harmful ?
    a minimal intake of protein and fats is not good (coincidentally enough, most of those ever-important vitamins in cleanses are fat soluble). also, limiting sodium and fiber intake = no bueno.

    the additional sugar is also obv absolutely awful for a subset of the population (diabetics, those with kidney issues, etc).

    there is nothing wrong with including a smoothie or juice or whatever the hell you want to call it each day. but it should be on top of an already-healthy, well-rounded diet. basically, to complement your overall diet...but a diet shouldn't be built around them.
    Last edited by Triumph36; 12-07-2012 at 04:38 PM.

  10. The Following 2 Users Say Thank You to Triumph36 For This Useful Post:


  11. #955
    . David.'s Avatar
    Join Date
    Jun 2009
    Location
    San Diego
    Posts
    8,421
    Thanks
    7,618
    Thanked 6,570 Times in 2,721 Posts

    Default Re: Diet and Workout Routines

    Fucked my shoulder up which means cardio for a few days. Waist down a half inch from when I started, weight up 4.5lbs
    Last edited by David.; 12-09-2012 at 03:02 PM.
    Things Dave K was right about:

    Dion Waiters will be good
    Anthony Bennett will be good
    Mike Brown will be a fucking idiot, again
    The board sucks without DaveK


    And thats practically all. Wrong about almost everything else

  12. #956
    Team Player brownindian's Avatar
    Join Date
    Nov 2010
    Posts
    1,297
    Thanks
    540
    Thanked 432 Times in 221 Posts

    Default Re: Diet and Workout Routines

    how do u guys control ur cravings? I cant seem to pass one day without giving in to my cravings !!!

  13. #957
    Veteran Triumph36's Avatar
    Join Date
    Jun 2008
    Posts
    8,504
    Thanks
    915
    Thanked 2,813 Times in 1,333 Posts

    Default Re: Diet and Workout Routines

    being fat is disgusting. resisting cravings is the easiest way to avoid getting fat.

    not difficult.

  14. #958
    . David.'s Avatar
    Join Date
    Jun 2009
    Location
    San Diego
    Posts
    8,421
    Thanks
    7,618
    Thanked 6,570 Times in 2,721 Posts

    Default Re: Diet and Workout Routines

    brown indian - a few strategies I've found helpful:

    ephedra. this is found in bronkaid at your local drug store. you dont want to eat.

    make your foods filling and low cal. Protein fills you up more than any other macronutrient. 100 calories of chicken breast will hold you oever much longer than 100 calories of a twinkie.

    stay away from sugar as it ends up making you hungry.

    a new addition to my menu is miso soup; 35 calories a bowl, 3 grams of protein. salads are good (fat free catalina) and spinach (huge can is 150 calories minus fiber and will fill you up)
    Things Dave K was right about:

    Dion Waiters will be good
    Anthony Bennett will be good
    Mike Brown will be a fucking idiot, again
    The board sucks without DaveK


    And thats practically all. Wrong about almost everything else

  15. The Following User Says Thank You to David. For This Useful Post:


  16. #959
    Team Player brownindian's Avatar
    Join Date
    Nov 2010
    Posts
    1,297
    Thanks
    540
    Thanked 432 Times in 221 Posts

    Default Re: Diet and Workout Routines

    Sometimes when im hungry i get cravings and i want to eat anything that is fried or sugary. Seems like i cannot stop it. And i feel it always on the weekends. Weekdays i seem to be fine.

  17. #960
    Veteran Triumph36's Avatar
    Join Date
    Jun 2008
    Posts
    8,504
    Thanks
    915
    Thanked 2,813 Times in 1,333 Posts

    Default Re: Diet and Workout Routines

    Quote Originally Posted by Dave_K View Post
    and spinach (huge can is 150 calories minus fiber and will fill you up)
    wtf is a can of spinach? i thought those only existed in the world of popeye

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •