KevinLoveFan
Mom & Thundaliers fan in SW MO
- Joined
- Jan 7, 2018
- Messages
- 3,455
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Oats are my favorite thing to eat prior to an hour-long treadmill session. Great performance and quick recovery.
High FODMAP veggies are just no. Worse performance. Feet hurt after.
High FODMAP veggies are just no. Worse performance. Feet hurt after.